Alan Lim

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

74
Place
Total Time
1:16:43
Performance
38.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 15.4% slower than expected

Category Performance

aerobic
+5.5%
vs expected
strength
+3.7%
vs expected
running
-1.3%
vs expected