Brendan Murray
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
84
Place
Training Recommendations
- • Focus on aerobic capacity - 18.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 42.3% slower than expected
Category Performance
aerobic
+18.0%
vs expected
strength
+7.0%
vs expected
running
-4.4%
vs expected