Adrian Kezaz

30-39

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

8

Place

Total Time

57:20

Performance

4.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Focus on running endurance - 3.0% below expected on total running time
• Specific weakness: Burpee Broad Jump - 22.2% slower than expected

Category Performance

aerobic

+10.0%

vs expected

strength

+0.7%

vs expected

running

+3.0%

vs expected