Danny Tan

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

93
Place
Total Time
1:19:56
Performance
48.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.9% slower than expected
  • • Specific weakness: Sled Push - 5.2% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+10.4%
vs expected
running
-3.0%
vs expected