Waynn Tiang
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
94
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
- • Specific weakness: SkiErg - 10.4% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
-0.2%
vs expected
running
+2.7%
vs expected