Gabrielle Macbeth
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_women
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 56.5% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+11.0%
vs expected
running
+1.2%
vs expected