Joey Soh
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_women
39
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 15.9% slower than expected
- • Specific weakness: Wall Balls - 9.6% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+5.6%
vs expected
running
-0.9%
vs expected