Kristene Yap

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_women

43
Place
Total Time
1:30:50
Performance
44.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Row)
  • • Specific weakness: Sandbag Lunges - 27.6% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+9.4%
vs expected
running
-0.7%
vs expected