Kai Ooi

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_women

50
Place
Total Time
1:32:34
Performance
52.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.1% slower than expected
  • • Specific weakness: SkiErg - 5.3% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+4.5%
vs expected
running
-2.1%
vs expected