Brenna Poh
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_women
51
Place
Training Recommendations
- • Focus on running endurance - 7.3% below expected on total running time
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.3% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-8.2%
vs expected
running
+7.3%
vs expected