Mira Aslam

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_women

53
Place
Total Time
1:34:31
Performance
55.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 41.5% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+4.4%
vs expected
running
+4.6%
vs expected