Lerr Yeo
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_women
59
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 49.9% slower than expected
- • Specific weakness: Sled Pull - 31.1% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+18.5%
vs expected
running
-4.5%
vs expected