Amanda Chua
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_women
85
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 13.5% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+7.0%
vs expected
running
-2.1%
vs expected