Noramalina Law
50-59
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_women
86
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 39.1% slower than expected
- • Specific weakness: Sled Pull - 39.1% slower than expected
Category Performance
aerobic
-7.0%
vs expected
strength
+17.0%
vs expected
running
-9.6%
vs expected