Sean Smith
United States
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
102
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.7% slower than expected
- • Specific weakness: Sled Pull - 23.5% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+17.0%
vs expected
running
-4.9%
vs expected