Shiyi Lin

Singapore 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

106
Place
Total Time
1:35:02
Performance
49.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 34.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.2% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+18.2%
vs expected
running
-3.4%
vs expected