Alex Steel
Malaysia
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
125
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.5% slower than expected
- • Specific weakness: Wall Balls - 17.8% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-0.5%
vs expected
running
+2.2%
vs expected