Martin Nolan
United Kingdom
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1082
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 51.5% slower than expected
- • Specific weakness: Sled Pull - 46.3% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+9.8%
vs expected
running
-12.2%
vs expected