Zhi Sim
Singapore
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 54.0% slower than expected
- • Specific weakness: Sled Pull - 42.2% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+18.0%
vs expected
running
+0.6%
vs expected