Tanwa Arpornthip

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

154
Place
Total Time
1:48:56
Performance
71.3th percentile

Training Recommendations

  • • Focus on running endurance - 10.8% below expected on total running time
  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 17.5% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-12.9%
vs expected
running
+10.8%
vs expected