Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Tanwa Arpornthip
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
154
Total Time
1:48:56
Overall Percentile
71.3
Lower is faster
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.4
Excellent endurance - maintaining pace better than field
Your pace drop: +8.9%
Race avg drop: +18.3%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 5:07 | +23.4% | 98th | 4:43 |
| Run 2 | 6:27 | 5:23 | +19.7% | 95th | 4:57 |
| Run 3 | 6:35 | 6:04 | +8.5% | 84th | 5:28 |
| Run 4 | 6:57 | 6:08 | +13.3% | 87th | 5:32 |
| Run 5 | 6:59 | 6:20 | +10.2% | 86th | 5:41 |
| Run 6 | 7:04 | 6:12 | +13.9% | 88th | 5:35 |
| Run 7 | 6:50 | 6:31 | +4.7% | 78th | 5:48 |
Training Recommendations
- → Focus on running endurance - 10.8% below expected on total running time
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: SkiErg - 17.5% slower than expected
- → Specific weakness: Total Running - 10.8% slower than expected
- → Specific weakness: Row - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:28 | 4:39 | +17.5% | 100th | 4:28 |
| Sled Push | strength | 4:10 | 4:32 | -8.2% | 63th | 4:01 |
| Sled Pull | strength | 8:22 | 8:56 | -6.5% | 68th | 7:37 |
| Burpee Broad Jump | aerobic | 5:12 | 5:40 | -8.4% | 63th | 5:01 |
| Row | aerobic | 5:35 | 5:02 | +10.8% | 96th | 4:50 |
| Farmers Carry | strength | 2:09 | 3:02 | -29.2% | 26th | 2:39 |
| Sandbag Lunges | strength | 7:45 | 7:11 | +7.7% | 82th | 6:19 |
| Wall Balls | strength | 6:24 | 8:56 | -28.5% | 35th | 7:39 |
| Total Running | running | 47:11 | 42:35 | +10.8% | 88th | 38:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength