Benjamin Low
Malaysia
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
156
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 30.5% slower than expected
- • Specific weakness: Wall Balls - 18.8% slower than expected
Category Performance
aerobic
-10.6%
vs expected
strength
+12.9%
vs expected
running
-4.7%
vs expected