Mau Pan

United States 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

174
Place
Total Time
1:57:05
Performance
80.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 38.3% slower than expected
  • • Specific weakness: Row - 13.4% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-2.2%
vs expected
running
-6.5%
vs expected