Wayne Johnston

Canada 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

178
Place
Total Time
1:57:59
Performance
82.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 35.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.7% slower than expected

Category Performance

aerobic
+13.7%
vs expected
strength
-11.3%
vs expected
running
+0.4%
vs expected