Ashish Pathak

Canada 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

179
Place
Total Time
1:58:48
Performance
82.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 59.2% slower than expected
  • • Specific weakness: Sled Pull - 51.8% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+15.9%
vs expected
running
-12.4%
vs expected