Jason Windsor
United Kingdom
50-54
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
181
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 35.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 29.3% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-5.2%
vs expected
running
-88.8%
vs expected