Mohammad Abdullah
Malaysia
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
202
Place
Training Recommendations
- • Focus on lower body/quad strength - 38.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 55.4% slower than expected
- • Specific weakness: Wall Balls - 48.3% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+38.3%
vs expected
running
-18.9%
vs expected