Sayompoo Thiensuwan
Thailand
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
209
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 27.5% slower than expected
- • Specific weakness: Sandbag Lunges - 21.2% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+7.0%
vs expected
running
-11.7%
vs expected