Rachasak Poomanee
Thailand
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
210
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.8% slower than expected
- • Specific weakness: Sandbag Lunges - 27.9% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-4.1%
vs expected
running
-15.0%
vs expected