Manucheat Ketdilokchai

Thailand 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

221
Place
Total Time
2:54:56
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 64.7% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+6.5%
vs expected
running
-1.7%
vs expected