Terence Ang

Singapore 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

223
Place
Total Time
2:58:35
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 18.3% below expected on total running time
  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 33.9% slower than expected

Category Performance

aerobic
-10.5%
vs expected
strength
+6.4%
vs expected
running
+18.3%
vs expected