Jan Souleyman
Australia
50-54
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
24
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 34.2% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+16.3%
vs expected
running
-0.4%
vs expected