Theerapong Pompradit

Thailand 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

43
Place
Total Time
1:18:45
Performance
19.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 12.7% slower than expected
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
-0.8%
vs expected
running
+0.8%
vs expected