Zhao Tan

Malaysia 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

56
Place
Total Time
1:21:54
Performance
26.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.2% slower than expected
  • • Specific weakness: Farmers Carry - 23.2% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+13.4%
vs expected
running
-0.6%
vs expected