Benedict Behr-heyder

Germany 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

65
Place
Total Time
1:22:39
Performance
30.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 22.4% slower than expected
  • • Specific weakness: Sled Push - 15.6% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+1.9%
vs expected
running
+6.9%
vs expected