Robert Templeton
United Kingdom
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
73
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.9% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
+19.5%
vs expected
running
-10.3%
vs expected