David Hartwig

Switzerland 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

75
Place
Total Time
1:26:06
Performance
34.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.6% slower than expected
  • • Specific weakness: Wall Balls - 17.4% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+13.1%
vs expected
running
-0.1%
vs expected