Franck Minh
France
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
77
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 41.4% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
+20.7%
vs expected
running
-6.5%
vs expected