Wooi Tan

Malaysia 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

89
Place
Total Time
1:30:24
Performance
41.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 72.8% slower than expected
  • • Specific weakness: Sled Pull - 32.9% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+26.1%
vs expected
running
-6.2%
vs expected