Nurul Mustapa
Malaysia
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_women
110
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Wall Balls - 36.8% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
-2.4%
vs expected
running
+3.9%
vs expected