Alison Ho

Malaysia 50-54
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

111
Place
Total Time
2:53:47
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 13.6% below expected on total running time
  • • Specific weakness: Total Running - 13.6% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-13.8%
vs expected
running
+13.6%
vs expected