Jessica Lian

Singapore 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

15
Place
Total Time
1:17:34
Performance
13.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 70.9% slower than expected
  • • Specific weakness: Sled Push - 32.0% slower than expected

Category Performance

aerobic
-7.6%
vs expected
strength
+23.3%
vs expected
running
-3.7%
vs expected