Ika Dewi

35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

18
Place
Total Time
1:19:08
Performance
16.2th percentile

Training Recommendations

  • • Focus on running endurance - 9.0% below expected on total running time
  • • Specific weakness: Total Running - 9.0% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
-6.4%
vs expected
running
+9.0%
vs expected