Josie Hull
United Kingdom
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_women
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 23.5% slower than expected
- • Specific weakness: Sled Pull - 13.1% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+12.3%
vs expected
running
-1.9%
vs expected