Shelby Jamieson

Thailand 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

23
Place
Total Time
1:22:37
Performance
20.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 22.1% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
-2.6%
vs expected
running
+5.4%
vs expected