Emily Flavell

United Kingdom 16-24

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

24

Place

Total Time

1:23:11

Performance

21.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.7% below expected on total running time
• Specific weakness: Farmers Carry - 17.2% slower than expected
• Specific weakness: Sled Pull - 7.6% slower than expected

Category Performance

aerobic

+0.3%

vs expected

strength

-1.7%

vs expected

running

+6.7%

vs expected