Anna Nicolaus

Austria 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

33
Place
Total Time
1:26:55
Performance
29.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 13.3% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+4.5%
vs expected
running
+0.7%
vs expected