Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
33
Total Time
1:26:55
Overall Percentile
29.7
Lower is faster
Athlete
Austria

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +16.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:36 -3.2% 21th 5:09
Run 2 4:43 4:48 -1.9% 25th 5:33
Run 3 5:06 5:04 +0.6% 32th 5:55
Run 4 6:49 5:05 +34.0% 81th 5:54
Run 5 4:55 5:08 -4.3% 21th 5:58
Run 6 4:52 5:04 -4.0% 23th 5:50
Run 7 4:55 5:06 -3.7% 24th 6:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:52 +3.7% 45th 5:11
Sled Push strength 4:07 3:38 +13.3% 43th 4:37
Sled Pull strength 5:56 5:44 +3.3% 32th 7:18
Burpee Broad Jump aerobic 4:30 4:39 -3.3% 24th 5:35
Row aerobic 5:04 5:03 +0.1% 34th 5:27
Farmers Carry strength 2:31 2:24 +4.4% 34th 3:04
Sandbag Lunges strength 4:52 5:01 -3.2% 24th 6:08
Wall Balls strength 6:10 5:53 +4.6% 36th 7:48
Total Running running 35:48 35:32 +0.7% 31th 41:18

How to Read This Analysis