Aileen Wong
Panama
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_women
51
Place
Training Recommendations
- • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 41.4% slower than expected
- • Specific weakness: Sandbag Lunges - 13.9% slower than expected
Category Performance
aerobic
+17.7%
vs expected
strength
-7.5%
vs expected
running
+3.0%
vs expected