Nadira Diva

30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

56
Place
Total Time
1:39:03
Performance
50.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.4% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+15.7%
vs expected
running
-0.5%
vs expected